Some of your most creative ideas come to me when you workout. You have started putting these ideas in your notes to come back for later because inevitably you forget them once you are done moving. This fact is just one of the reasons that you recognize how your brains need movement and extra oxygen to stay fit. In addition to all of the physical benefits of fitness, creativity, clarity, and relaxation all become more frequent with good workouts.

When you get stumped with a problem you cannot work through, you workout.

When you have been sitting for more than an hour, or for several days, you make a commitment to move.

When you are feeling sluggish and grumpy, you force yourself to exercise.
Exercise is not a panacea, but it is a solution for how to think better and live better. Movement manufactures your best life.

When Things Do Not Go As Planned

You needed every bit of your patience last week when two of your three children were in car accidents. One caused by one of your young drivers, the other caused by another person running a stoplight. You remember thinking at the time, with so many fewer cars on the road, how is it that these kids still found their way into accidnets. Fortunately, no one was injured in either of the accidents, but the resulting time in the auto body repair shop means that you have two fewer cars in the house. As a result, you are trying to teach these same two children the benefits of slowing down, taking a walk with their mom, and reminding them that daily exercise can help them be more focused, more relaxed, more creative, and more healthy.

Getting a car fixed during this pandemic requires patience. These collision repair services are often working with fewer staff members as they make sure they adhere to social distancing. This means that everything from windshield repair to repairing dents from hail may take a little longer to schedule, especially if you are waiting for the services of the best collision repair companies.

Whether you are scheming collision repair work after a teen driver has been in an accident or you are using this time of working from home to address some cosmetic issues on a vehicle that you failed to schedule in the past, it is important to know that getting the best workmanship matters. As wages are cut and many people find themselves without a job at all, the car that you have may be in your family longer than you might have planned.

Consider some of these facts and figures about the many ways that auto body and collision repair shops help drivers get back on the road as soon as possible:

  • In a recent survey, research indicated that as many as 77% of cars were in need of maintenance or repairs.
  • Surface pits, combination breaks, half moons, bullseye, cracks, and star breaks, the six basic types of windshield breaks, should all be addressed as soon as possible to make sure that vision is not interrupted.
  • 53% of windshield cracks, repairs, replacements are from a crack seven to 12 inches in length. These kinds of damages are referred to as long cracks by the industry and must be treated differently from smaller problems.
  • In comparison, 90% of stone breaks like stars, and bullseyes, in windshields never crack, and are known in the industry as floater cracks.
  • There are approximately 6 million car accidents in the U.S. each year, and estimates indicate that 72% of car crashes result in property damage.
  • Accounting for almost 33% of all crashes that year, there were nearly 2 million rear end collisions in the year 2014 alone.
  • Distracted driving, drunk driving, and speeding are the three most common causes of car accidents in the U.S.
  • Weather, negligence, fender benders, and high speed collisions are the four main causes of auto body damage, and all of them require careful attention by the most experienced auto body and collision workers if you want to get the best results.

Parents and teens alike can benefit from the slower lifestyle that this pandemic has forced upon us. Making sure that you are using this time to stay as healthy and active as possible is recommended.

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